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Love Living Optimally Make it a Lifestyle
It is all part of getting back to God’s design.
Helping women return to God’s original design through whole food nourishment and overall lifestyle shifts.
Discover the how, what, why to optimal health and well being and start to cultivate a lifestyle you love with a strong foundation rooted in Yeshua.
Herbal Apothecary
Latest Blog Posts
3 Things That Wreck Your Metabolism
There are three things that I believe to be the root causes of metabolic dysfunction or a slow...
Help for Neurotransmitter Deficiencies
This past few years has been really tough on everyone. With the many things many have been vig...
Meet your neurotransmitters
Neurotransmitters are your body's chemical messengers that transmit information from one nerve...